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25 Natural Ways to relieve Irritable Bowel Syndrome

25 Natural Ways to relieve Irritable Bowel Syndrome

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James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balanced diet can lead to a cessation of symptoms.

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Author: Scala, James
Pages: 136
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